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Aligning with Autumn: A Mindfulness Retreat

Oct 14, 2023
Saturday
10:00 AM - 7:00 PM
White Lotus Eco Spa Retreat

About This Event

Join Victoria Bryant, Kacey Wilson, and David VanDerveer for a day of mindfulness, yoga, breathwork, and guided meditation at the White Lotus Eco Spa Retreat. The retreat takes place on 25 acres of natural beauty and includes activities such as pranayama, yoga, guided elemental meditation, authentic relating exercises, reflective journaling, and a cacao ceremony with sound bath. Ayurvedic seasonal lunch and dinner (vegan/GF options) are provided. The event is designed to help participants reflect on what they have cultivated, let go, and make space for the new season. More information and booking options are available at: Event Link.

Categories

Wellness Retreat

Tags

Mindfulness Yoga Meditation