Alignment: A Sound Healing with Austin Shook

Austin Shook will lead a sound bath experience using instruments such as singing bowls, the Handpan, flutes, and gongs. The event aims to promote deep relaxation, healing, and meditative states. Participants are encouraged to bring a yoga mat and expect to use blankets and bolsters. The session involves using harmonic vibrations to induce a parasympathetic state, which aids in healing and mental clarity. Limited seating is available, and RSVPs are encouraged.