Journey to Anmara – Sound Submersion at White Lotus Eco Spa

Annabeth McNamara will share deep, soothing songs to facilitate complete relaxation. The event begins with music, chanting, breathing exercises, and mindful movements, followed by a live music sound bath. Attendees can bring a cushion, blanket, comfy socks, or a yoga mat. Optional potluck after the event. Cost is donation-based. More info at Patreon.