Laugh Yoga

Discover laughter yoga with Victoria—combining laughter exercises and breathwork to relieve stress, boost health, and build connection. Includes grounding meditation and mindfulness. Described as “medicine for the soul,” laughter yoga is accessible, joyful, and open to anyone 12+. Victoria has led sessions in Greene County and at Tandem Friends School. Bring a yoga mat (no asanas). RSVP: RSVP@piedmontgarden.org. Hosted by Botanical Garden of the Piedmont and White Lotus Eco Spa Retreat.