Sacred Sound - Mindful Movement Retreat

This retreat provides an opportunity to listen to your body, cultivate a deep awareness, and align your natural rhythm with the Earth’s energy. The event includes mindful movement practices such as breathwork, yoga, and meditation, along with sound healing and vibrational alignment. The retreat takes place at the Zen Barn and includes various activities throughout the day. Guests can choose from different lodging options, including tents, private cabins, and shared rooms. Meals and snacks are provided, and participants are encouraged to bring a journal, a yoga mat, and an open heart.