Surrender and Sip: A Cacao Circle
About This Event
Experience an awakening of the senses and practice nurturing healthy connection while setting boundaries. Invite the flow of life with greater ease, simplicity, and presence.Sliding scale: $20-$30 per personVenmo @Victoria-Gabriela86Solarium at the Castle224 Mulberry DriveStanardsville, VASurrender and sip:A Cacao CircleSaturday, November 15th3pm-5pm- Authentic Relating Games - Relational Meditation - Cacao ConnectionJoin us for an afternoon of mindful connection and heart-opening cacao. We’ll begin by grounding into our senses and offering gratitude for the elements that sustain life, then sip ceremonial cacao together to connect with presence and the heart.Through authentic relating games and relational meditation, we’ll explore themes of surrender, boundaries, and moving through life with more ease and flow by focusing on simplicity and what truly is in alignment with our needs, values, and desires. After the circle, you’re welcome to walk the land or enjoy the sauna to continue your reflection and integration in peace.Benefits of CacaoHeart health & circulation: Rich in flavanols, cacao supports blood flow and cardiovascular function.Mood & mental well-being: Contains theobromine, magnesium, and tryptophan, which can elevate mood and reduce stress.Mindfulness & focus: Promotes gentle alertness without caffeine jitters, supporting meditative awareness.Connection & warmth: Traditionally used in ceremony to open the heart and enhance feelings of empathy and connection.
