The Neuroscience of Yoga and Massage

Experience a Day of Transformation: Rejuvenate \~ Relax \~ Restore
with Mala Cunningham and Tom Ross

Date: June 14, 2025
Time: 10:00 AM – 4:00 PM
Cost: \$85.00 (includes lunch)
Location: White Lotus Castle, 224 Mulberry Dr, Standardsville, VA

What to Expect:

• Discover the connection between the brain, yoga, and massage
• Learn healing techniques to activate your vagus nerve
• Participate in a Neuro-Yoga Hatha class
• Practice powerful Neuro-Yoga breathing techniques
• Explore vagus nerve massage methods

Join us for a day dedicated to deep healing and transformation.